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Foods that absorb water in body
Foods that absorb water in body












foods that absorb water in body

If your body isn’t absorbing these and other important vitamins and minerals, your health can suffer. Slower growth and weight gain in childrenĬertain nutrients, such as vitamin A and zinc, are vital for a healthy immune system and proper growth.Osteoporosis (low bone density), which increases risk of bone fractures.

foods that absorb water in body

When it’s not treated, malabsorption syndrome might lead to: If your body isn’t getting the vitamins, minerals, and other nutrients it needs to stay strong and thrive, you could have serious complications. Stools that are hard to flush away because they float or stick to the toilet bowlĬhronic (or ongoing) diarrhea is a very common sign of malabsorption.Stools that are light in color or bulky.Malabsorption causes abdominal discomfort, including gas and bloating. Some of these causes make more sense when you consider how they affect your digestive system.įor example, surgery that removes part of the small intestine means you have less surface area in your remaining small intestine to absorb nutrients.Īnd celiac disease may injure the walls of your intestinal tract, making it harder for nutrients to be absorbed into the bloodstream. Severe congestive heart failure which causes the bowel wall to become swollen with fluid (edema) and doesn't absorb nutrients well.Intestinal disorders such as celiac disease (when the gluten protein from wheat, barley, and rye triggers your immune system to attack your body).Lactose intolerance or other enzyme-related conditions.Cystic fibrosis, chronic pancreatitis, and other diseases that affect the pancreas.Some of the other causes of malabsorption include: You then lose those nutrients through your stool when you go to the bathroom. Infections from bacteria, viruses, or parasites can damage your intestinal wall so that digested substances can’t get through. Several medical conditions can interfere with that process. You expel what’s left over through your rectum when you go to the bathroom. Your blood then carries nutrients, such as calcium or protein, to your bones, muscles, and organs. (You absorb the rest of your nutrients through the large intestine.) Normally, you absorb most of your nutrients into your bloodstream through the wall of your small intestine as partially digested food works its way through your digestive system. More importantly, malabsorption syndrome can cause serious complications, including a higher chance of infection and bone fractures. This digestive problem can lead to symptoms such as bloating and diarrhea. But a condition called malabsorption syndrome means your body isn’t able to take in many of the nutrients from the food you eat. When you eat a healthy meal, you expect your body to reap the benefits of the vitamins and minerals.














Foods that absorb water in body